Healing Habits for Helpers

Come join us in an immersive workshop where we will discover self-care methods that are mindful, creative, and healing. These techniques will help you cope with daily stress, burnout, and compassion fatigue that you may have already faced or are currently facing.

During this workshop, you can expect to participate in experiential exercises, as well as small group discussions. You will learn techniques that will invite you to be self-aware and self-compassionate, and engage in healing practices that are instrumental in overcoming empathy-based stress. Ultimately, this workshop offers a pathway towards self-awareness and personal growth that will enable you to maintain your therapeutic work in a more sustainable and enriching way.

This workshop is designed for therapists, helping professionals and personal caregivers; anyone who supports the physical, psychological, intellectual, emotional, or spiritual well-being of others.

It is recommended to have paper and a writing tool with you at the workshop for reflection work and to be prepared to have your video on in order to create an engaging group experience.

* This workshop will not be recorded since it's an experiential event.

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