Counselling
Individual Therapy for Helping Professionals
Our mission is to support individuals experiencing burnout, compassion fatigue, and occupational stress in reclaiming their mental health and well-being. Through compassionate, trauma-informed therapy, we empower clients to build resilience and thrive both personally and professionally. We are dedicated to creating an inclusive, collaborative space that fosters healing and sustainable wellness practices.
Compassion Fatigue
Burnout
Secondary Traumatic Stress
Vicarious Trauma
Occupational Stress
Emotion Dysregulation
Work Place Issues/Stress
Work-Life Balance
Depression
Anxiety
Boundaries
Assertiveness
Imposter Syndrome
Substance use
Traumatic Incidents
Stress Management
Self-Care Guilt
Resiliency Skills
Parenting Stress
Self-Criticism
Self-Sabotage
Anger Issues
Co-Dependency
Women's Issues
Life Transitions
Confidence Issues
Moral Injury
​People Pleasing
We specialize in common issues that helpers experience such as:
Amaro Collective
Amaro Collective is a group of independent practitioners united by a shared commitment to providing client-centered, compassionate, and anti-oppressive counselling services. While we collaborate and consult regularly to enhance our practices, each clinician operates independently. Amanda Rocheleau is not clinically responsible for the services provided by any individual counsellor in this network.
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By using our brief intake form, we can assist you in finding a counsellor who aligns with your needs and preferences within this trusted referral network. This process ensures you are connected with a practitioner who is best suited to support your unique journey toward well-being.
Who we help
Helping Professionals
These are social workers, counsellors, educators, personal support workers and health professionals who support the physical, psychological, and emotional well-being of others. Often overwhelmed by the demands of their roles, they seek a space where they can process the emotional toll of their work, recover from compassion fatigue, and build resilience for long-term wellness.
Personal Caregivers
and Parents
This group includes unpaid caregivers who provide care to aging parents, sick family members, or individuals with mental illness or addiction challenges, as well as parents managing the daily demands of raising children. They often face emotional exhaustion, burnout, and stress from balancing caregiving responsibilities with their own well-being. Our practice provides a compassionate environment to help them navigate these pressures and develop sustainable self-care strategies.
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Individuals in High-Demand Jobs
These are professionals in high-pressure, demanding roles who struggle with occupational stress and work-life imbalance. They come from a variety of fields, including corporate, healthcare, education, and other industries where job demands often lead to chronic stress, burnout, and emotional depletion. We provide tools and therapeutic support to help them regain balance, manage stress effectively, and reclaim their well-being.
We all provide inclusive therapy services, welcoming clients of diverse racial backgrounds
and LGBTQ+ individuals with openness and respect.