


Engaging, Practical, and Grounded in Real-World Experience
With over 750 speaking engagements and two decades of experience in mental health and workplace wellness, Amanda Rocheleau is a sought-after keynote speaker for organizations, conferences, and professional teams.
Her presentations are engaging, relatable, and grounded in both research and real-life application. Amanda challenges outdated ideas of self-care and offers a more sustainable, evidence-informed approach to burnout prevention, compassion fatigue, and psychological health in the workplace.
Through storytelling, practical insight, and meaningful reflection, participants leave with strategies they can apply right away to support resilience, well-being, and healthier workplace culture.
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Speaking Topics Include:
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Burnout & Compassion Fatigue
Understanding the early signs, root causes, and how to prevent long-term impact in high-demand roles -
Secondary Traumatic Stress & Vicarious Trauma
Building awareness and practical resilience strategies for those supporting others -
Workplace Wellness & Psychological Safety
Creating environments where individuals feel supported, engaged, and able to perform at their best -
The National Standard for Psychological Health & Safety
Translating policy into practical, actionable strategies for organizations -
Mental Health & Stress Management
Recognizing patterns of stress and implementing proactive, sustainable coping strategies -
Stress, Trauma & the Nervous System
Understanding how the body responds to stress—and how to effectively regulate it -
Sustainable Self-Care & Resilience
Moving beyond quick fixes to practices that support long-term well-being -
Self-Awareness & Self-Compassion
Strengthening emotional resilience and reducing internal burnout drivers -
Collective Care & Team-Based Support
Strengthening team dynamics and building cultures of shared responsibility and care
Who is this for?
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Conferences & Professional Associations
Seeking engaging keynote speakers on burnout, workplace mental health, and compassion fatigue who deliver both insight and practical value
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Healthcare & Mental Health Professionals
Supporting teams experiencing burnout, secondary traumatic stress, and high emotional demand, with tools that are realistic and sustainable
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Educators, Non-Profits & Community Organizations
Navigating increasing levels of stress, trauma exposure, and emotional fatigue while maintaining meaningful, people-centered work
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Leadership & Workplace Teams
Organizations focused on improving employee well-being, psychological safety, and workplace culture
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