Burnout to Balance: A workshop for Helping Professionals and Caregivers
Mon, Nov 23
|Online Workshop
Are you feeling exhausted and emotionally drained? Let's talk about the pathway from burnout to BALANCE.
Time & Location
Nov 23, 2020, 1:00 p.m. – 2:30 p.m. EST
Online Workshop
About the Event
Helping professionals can easily feel overwhelmed and exhausted as a result of the stress they experience from juggling complex work and demanding personal lives. This chronic stress is a fast track to burnout which can be debilitating and very painful. This workshop focuses on revealing the real experience of stress and burnout for helpers while introducing fundamental daily practices that we can all do to help process our stress in order to prevent burnout.
OBJECTIVES AND OUTCOMES:
· Develop a deeper understanding of how stress and burnout impact us
· Understanding our physiological reactions to stress and the warning signs for burnout
· Practical strategies for completing the stress cycle and reducing the risk of burnout
Tickets
Online Workshop Ticket
$14.99Tax: +$1.95 HSTSale ended
Total
$0.00